Grow Your Thoughts - Page 3 - Your Thoughts Create Your Reality

Day 10 of 30 Days To Positivity Challenge

It’s day 10 of the 30 day challenge, I am one third of the way towards completing it. The journey has been really interesting so

September 15, 2022 Grow Your Thoughts

Today I felt really lazy as I could feel the comfort zone trying to pull me back from this self-improvement journey. I weighed 83.8 kg

September 15, 2022 Grow Your Thoughts

I have to carry out the exercise routines at various times in the day. It is not always possible to do them in the morning.

Today I have been really busy with a lot of things. It looks like the comfort zone is trying to pull me back from completing

I am still a little sore from the exercise routine that I completed yesterday. I can feel my muscles being worked, but the results will

Today I went for a 30 minute walk around the block. I’m not ready to start running yet, I will slowly progress to light jogging

I have been experiencing headaches after 3 days of following my exercise and diet plan. I have eliminated sugar completely from my diet and also

Day 3 of the Positivity Challenge has been really intensive as I can feel a lot of pain in my muscles. I have managed to

I have just completed day 2 of my 30 days to positivity challenge. I can feel slight pain on the muscles that I have exercised,

I have started on my 30 days of positivity challenge. This is day 1, the journey has started. It has been a really intense day,