Today I felt really lazy as I could feel the comfort zone trying to pull me back from this self-improvement journey.
I weighed 83.8 kg (day 9), I weighed 86.6 kg on day 1. I have managed to lose just over 2 kg’s. Even though I felt really lazy, I managed to complete my daily routine of 100 push ups, 100 sit ups and 100 squats.
I managed to do 60 push up and then 40 push ups. I completed the sit ups in one go and also the squats in one go. I will know that I am getting my strength and stamina back once I am able to do 100 push ups in one go.
I had a meal consisting of sardines flavoured with cayenne pepper, sea salt, tomatoes and onions with a side of lettuce and cucumber.
I’ve been having a lot of chicken lately, I wanted to make a change to some fish today. The meal tasted delicious and it was nutritious.
I have been drinking green tea with a slice of fresh lemon to add to the beneficial effects. I usually drink around 3 to 4 cups per day.
I drink water when I am thirsty, I don’t follow drinking a set amount. I used to drink bottled water previously, I have now started to drink filtered water.
I could feel the comfort zone trying to rob me off by dreams again, but I managed to continue by forcing myself to take action. I am not going to let my body control my mindset, my mindset is going to control my body and create my reality.
I am totally focused on completing this 30 day challenge. I have had enough of living a mediocre lifestyle, I have made a decision to transform it.
You are responsible for the lifestyle that you are currently living. You should not blame anyone but yourself. If you truly want to make changes, you have the power within you to do so.
Most people are too lazy to do anything about the crappy lifestyle they are living, but still say that they want something better. They keep on complaining, but are not ready to take action.
Even if you don’t have much time to make changes, you can start off with small steps. These small steps will start to build up and move you towards a better lifestyle.
If you continue to take positive actions daily, you will not remain in the same place for long. You will start to notice a difference.
Once your mindset starts to transform, you will attract the right people and opportunities that will enable you to transform your lifestyle.
You are the only person that can give life to your dreams. Don’t let your dreams die with you in the form of regrets. You owe it to yourself and your family to create a better lifestyle.
I have been listening to “The Strangest Secret” by Earl Nightingale (35 mins).
This is a good audio to use in transforming your mindset to create success in your life. There are many personal development programs out there, some of them are good quality and some not that great. If you are persistent and focused on making improvements to your life, you will succeed.
Writing these blog posts are time consuming, but they enable the ideas that I come across to sink into my subconscious mind. There posts will also encourage and empower others to take action.
In life there is no such thing as impossible, if you truly desire something you can have it. You will need to create the belief, mindset, plan and carry out the actions.
Some people just continue studying personal development and self-improvement, but don’t follow up with the actions.
Knowledge is potential power, knowledge backed with action releases this power. If you really want something in life or want to create a better lifestyle, don’t wait around, get started immediately.
Start visualising the lifestyle that you want to create and take the necessary actions. I believe in the law of attraction, but you must also be ready to take the necessary actions.
If you are serious about transforming your lifestyle, you will need to transform your mindset and follow the actions necessary to get the results you desire.
I am looking for a way to earn $100,000 to enable me to quit my current job and finance myself for 2 years to peruse my dream of studying personal development and mind science.
My initial goal is to invest around $500 on marketing online tools and services that will benefit online marketers worldwide. Once I have accumulated over $5,000 in commissions from marketing these, I will look at creating a drop shipping site.
Once I have decided to work on marketing and products or services, I will inform you by posting on this blog. You will have the opportunity to purchase the products, services or get involved with marketing them yourself.
I am still looking for the right opportunities to market. I am currently building up my presence on Social Media and the Internet.
Internet Marketing has changed over the years and I will have to adjust to these changes. I will be directing followers from my Social Media to this blog. I want to make this blog as my hub, I will also work on creating a YouTube channel.
I still have to learn a lot about video editing and also need to purchase the right equipment. I have everything I need to write posts for this blog.
I have been writhing my posts daily on the fly. It is hard to find the time to structure the posts and check them thoroughly.
I did not want to wait around for the right time to get started, as I know that the right time will never come. I got started with what I currently have and will take steps to improve things as time passes.
If you have a dream of starting your own blog or YouTube channel, don’t wait around for the perfect time. Get started immediately, you will make many mistakes. Learn from your mistakes and you will eventually become successful.
I know there are many spelling and grammatical mistakes within my post, as I have to write them on the fly as the thought come into my mind. The people visiting my blog are human and they also make mistakes, they will understand that I have just got started on this journey.
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