Last updated: 6 January 2026
Welcome to Grow Your Thoughts (“we”, “our”, “us”). By using growyourthoughts.com (the “Website”), you agree to this Disclaimer. If you do not agree, please do not use the Website.
If you have any questions, contact: [email protected]
1) General Information Only
All content on this Website is provided for general informational and educational purposes only.
The articles, exercises, opinions, and resources shared on Grow Your Thoughts are not a substitute for professional advice. Your use of any information on this Website is at your own risk.
2) Not Medical Or Mental Health Advice
Grow Your Thoughts focuses on mindset, thought patterns, and personal development. However:
- We are not a medical provider.
- We are not a mental health service.
- Content on this Website does not provide medical, psychiatric, diagnostic, or treatment advice.
Always seek advice from a qualified professional (such as your GP, therapist, psychologist, or other licensed provider) regarding any mental health or medical concerns.
Never ignore professional advice or delay seeking it because of something you have read on this Website.
3) No Therapist Client Relationship
Reading this Website, using our resources, or contacting us by email does not create a therapist client relationship, doctor patient relationship, or any other professional relationship.
4) Crisis Support And Emergencies
Grow Your Thoughts is not designed for crisis situations.
If you feel you may harm yourself or someone else, or you are in immediate danger, contact emergency services immediately:
- UK: Call 999 (emergency) or 111 (non-emergency NHS advice)
If you need someone to talk to right now:
- Samaritans (UK & ROI): Call 116 123 (free, 24/7)
5) Personal Responsibility
You are responsible for your choices, actions, and results. Any examples, routines, or techniques discussed on this Website may not be suitable for everyone.
Before trying any new approach, consider your personal circumstances and seek professional support where appropriate.
6) Accuracy Of Information
We do our best to keep information accurate and up to date. However, we cannot guarantee that all content is complete, current, or error-free.
We reserve the right to update, remove, or change content at any time without notice.
7) External Links
This Website may contain links to third-party websites. These links are provided for convenience only. We do not control external sites and are not responsible for their content, availability, or privacy practices.
8) Advertising And Affiliate Disclosure
Grow Your Thoughts may display advertisements through networks such as Google AdSense. Ads are served by third parties, and we do not personally endorse every product or service shown in advertisements.
In the future, we may also use affiliate links. This means we could earn a commission if you click a link and make a purchase, at no additional cost to you. If and when we use affiliate links, we will aim to clearly disclose them within the content.
9) No Guarantees
We cannot and do not guarantee any specific outcome from reading or applying the content on this Website. Results vary from person to person based on many factors, including personal effort, circumstances, and consistency.
10) Contact Us
If you have questions about this Disclaimer, contact:
[email protected]