Last updated: 6 January 2026
Welcome to Grow Your Thoughts (“we”, “our”, “us”). This Privacy Policy explains how we collect, use, and protect your information when you visit growyourthoughts.com (the “Website”).
If you have any questions about this Privacy Policy, you can contact us at: [email protected]
1) Who We Are
Website: growyourthoughts.com
Contact email: [email protected]
We are based in England, United Kingdom.
2) Information We Collect
Information you provide to us
You may provide information when you:
- Contact us by email
- Leave comments (if enabled)
- Subscribe to a newsletter (if enabled in the future)
- Submit a form (if enabled)
This may include your name, email address, and the content of your message.
Information collected automatically
When you use the Website, some information may be collected automatically, such as:
- IP address (often in anonymised or partially anonymised form)
- Browser type and device information
- Pages you view and time spent on pages
- Referring website (where you came from)
- General location (city/region-level)
This data is generally collected through cookies, analytics, and advertising technologies.
3) How We Use Your Information
We may use information to:
- Respond to emails or enquiries
- Improve the Website’s performance and content
- Monitor and prevent spam, fraud, or abuse
- Measure advertising performance and website analytics
- Display ads (including personalised or non-personalised ads, depending on your consent choices)
4) Cookies And Similar Technologies
Cookies are small files stored on your device. We use cookies and similar technologies to:
- Provide and improve site functionality
- Understand visitor behaviour (analytics)
- Serve and measure ads, including Google AdSense
You can control cookies through:
- Your browser settings (block or delete cookies)
- Any cookie consent banner or settings tool shown on our Website (if enabled)
Blocking cookies may affect some site functionality.
5) Google AdSense And Advertising Partners
We use Google AdSense to display advertisements.
Google and its partners may use cookies and similar technologies to:
- Serve ads based on your visits to this and other websites
- Measure ad performance
- Prevent fraud and improve ad delivery
Depending on your location and consent choices, you may see:
- Personalised ads (based on interests and browsing behaviour), or
- Non-personalised ads (contextual ads)
You can learn more about how Google uses data in advertising by visiting Google’s resources on privacy and ads (available through Google).
6) Analytics
We may use analytics tools (such as Google Analytics or similar) to understand how visitors use the Website. These tools may collect usage data through cookies and similar technologies.
Analytics help us:
- See which pages are most useful
- Improve content and user experience
- Monitor site performance
7) Comments (If Enabled)
If comments are enabled, you may be asked to enter your name and email address. If you leave a comment:
- The comment and related metadata may be stored
- Spam detection services may be used
- Your IP address may be collected to help prevent abuse
8) Email Communications
If you email us, we will use your email address and message content only to:
- Respond to your enquiry
- Keep a record of our communication if needed
We do not sell your email address. If we add newsletter subscriptions in the future, we will update this policy.
9) Sharing Your Data
We do not sell your personal information.
We may share limited data with trusted third parties only when necessary, such as:
- Advertising partners (e.g., Google AdSense)
- Analytics providers
- Security and spam-prevention services
- Website hosting and technical service providers
These providers process data on our behalf or as independent controllers under their own privacy policies.
10) Data Retention
We keep personal information only as long as necessary for the purposes described:
- Emails: retained as needed for communication and record-keeping
- Analytics data: retained according to the settings of the analytics provider
- Comments: retained unless removed or requested otherwise
11) Your Rights (UK GDPR)
If you are in the UK or EEA, you have rights that may include:
- Access to your personal data
- Correction of inaccurate data
- Deletion of your data (in certain situations)
- Objection to processing or request restriction
- Data portability (in certain situations)
- Withdraw consent where processing is based on consent
To make a request, email: [email protected]
We may need to verify your identity before fulfilling certain requests.
You also have the right to lodge a complaint with the UK Information Commissioner’s Office (ICO).
12) International Visitors
If you access this Website from outside the UK, your information may be processed in countries where our service providers operate. We take reasonable steps to ensure appropriate safeguards are in place.
13) Children’s Privacy
This Website is not intended for children under 13. We do not knowingly collect personal data from children. If you believe a child has provided personal information, please contact us and we will remove it.
14) Security
We take reasonable steps to protect your information. However, no method of transmission over the internet is 100% secure.
15) Third-Party Links
Our Website may link to third-party websites. We are not responsible for the privacy practices of those websites. Please review their privacy policies separately.
16) Changes To This Privacy Policy
We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated “Last updated” date.
17) Contact Us
If you have questions about this Privacy Policy, contact:
[email protected]